One of the most widely accepted methods for quick release of emotionally-based issues (which can and do move into physically-based issues) is Emotional Freedom Techniques, or EFT.

I am a strong proponent of EFT and use it regularly with my coaching clients.  Many of my clients have discussed with me how they feel out of balance at times (perfectly normal) and particularly so when they get behind in basic tasks of “uncluttering” of their lives.  Whether that is the clutter created by not attending to the bills, the mail, the dishes in the kitchen, or by not attending to the “clutter and chaos” that sometimes takes over our mental state, clutter can slow down the process of creating the like you really want.

In my work with the Law of Attraction, one of the patterns I’ve noticed in people is that their attraction effectiveness has a direct correlation with their focus and attention.

Recently, I have written on the concept of “everything is energy and nothing is neutral.“  If you are surrounding yourself with clutter, not only does your energy get scattered, but also your attention is constantly drifting toward that clutter, or thoughts that you should be doing something about it. So, clutter  is quite distracting your focus and likely weakening you in the process.

The clutter in your life could be unfinished business that keep your thoughts distracted or a conversation you want to have that you have avoided, or just a stack of empty boxes in your garage.  This past weekend, that stack of empty boxes inspired me to think about the clutter in my own life.  So, I cleared them out.  Funny thing…it only took about an hour to clear the space and sweep my garage but the result was an amazing shift in the energy of the space and my energy.  Remember, everything is energy and NOTHING is neutral.

Then yesterday, less than 24 hours after clearing out the garage, I got Gary Craig’s (the creator of EFT) weekly newsletter and noticed an article on clearing out clutter and chaos in your life.  My favorite part of the Law of Attraction system that I’ve developed is Step 6, called “Pay Attention and Follow the Trail.”  I always find that when I’m “onto something” I get constant reminders and reinforcement of the message.  That article was another reminder…and something tells me that I need to share it with my readers here, because you may find benefit from it as well.

The article, by Lindsay Kenny is called “Clearing clutter for clarity and confidence.”  Ms. Kenny talks about how to clear even the most extreme cases and it is a fascinating read.

Let me know what you think…how is clutter affecting your life?

If you ever need a little help (and who doesn’t?) clearing, focusing, gaining clarity and rapidly moving into your Ultimate Dream Life, why not try a complimentary Discovery Coaching session, one-on-one with me.  It doesn’t cost you anything and you have everything to gain in taking a few minutes to visit our site and fill out the form to register.

www.MasterMindMentor.com/coaching.html

I look forward to hearing from you.  Until next time…

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