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Sep22nd

Using EFT for clearing clutter, unblocking the Law of Attraction

Monday, September 22nd, 2008

One of the most widely accepted methods for quick release of emotionally-based issues (which can and do move into physically-based issues) is Emotional Freedom Techniques, or EFT.

I am a strong proponent of EFT and use it regularly with my coaching clients.  Many of my clients have discussed with me how they feel out of balance at times (perfectly normal) and particularly so when they get behind in basic tasks of “uncluttering” of their lives.  Whether that is the clutter created by not attending to the bills, the mail, the dishes in the kitchen, or by not attending to the “clutter and chaos” that sometimes takes over our mental state, clutter can slow down the process of creating the like you really want.

In my work with the Law of Attraction, one of the patterns I’ve noticed in people is that their attraction effectiveness has a direct correlation with their focus and attention.

Recently, I have written on the concept of “everything is energy and nothing is neutral.“  If you are surrounding yourself with clutter, not only does your energy get scattered, but also your attention is constantly drifting toward that clutter, or thoughts that you should be doing something about it. So, clutter  is quite distracting your focus and likely weakening you in the process.

The clutter in your life could be unfinished business that keep your thoughts distracted or a conversation you want to have that you have avoided, or just a stack of empty boxes in your garage.  This past weekend, that stack of empty boxes inspired me to think about the clutter in my own life.  So, I cleared them out.  Funny thing…it only took about an hour to clear the space and sweep my garage but the result was an amazing shift in the energy of the space and my energy.  Remember, everything is energy and NOTHING is neutral.

Then yesterday, less than 24 hours after clearing out the garage, I got Gary Craig’s (the creator of EFT) weekly newsletter and noticed an article on clearing out clutter and chaos in your life.  My favorite part of the Law of Attraction system that I’ve developed is Step 6, called “Pay Attention and Follow the Trail.”  I always find that when I’m “onto something” I get constant reminders and reinforcement of the message.  That article was another reminder…and something tells me that I need to share it with my readers here, because you may find benefit from it as well.

The article, by Lindsay Kenny is called “Clearing clutter for clarity and confidence.”  Ms. Kenny talks about how to clear even the most extreme cases and it is a fascinating read.

Let me know what you think…how is clutter affecting your life?

If you ever need a little help (and who doesn’t?) clearing, focusing, gaining clarity and rapidly moving into your Ultimate Dream Life, why not try a complimentary Discovery Coaching session, one-on-one with me.  It doesn’t cost you anything and you have everything to gain in taking a few minutes to visit our site and fill out the form to register.

www.MasterMindMentor.com/coaching.html

I look forward to hearing from you.  Until next time…

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Jul31st

EFT Tapping for attracting a great day…start today!

Thursday, July 31st, 2008

I just came across a video from a colleague who is one of the consummate authorities on Emotional Freedom Techniques (EFT). I’ve done a lot of study and work with EFT and there has always been a focus on bringing up negative emotional events in order to release them but in this unique video, Brad Yates brings a new perspective on using EFT to install a positive message and start your day in the mode to attract what you really want.

Enjoy Brad as he guides you through what he calls "Tap ‘O The Morning!"

 

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Jul21st

Emotional Freedom Technique (EFT) – Try it on everything…

Monday, July 21st, 2008

How do we overcome whatever may be blocking us from receiving? “Receiving what, Jeff?” you may be asking. Anything! One thing I’ve found in working with coaching clients is that whatever they are choosing in their lives that they don’t already have is usually being slowed down by some kind of fear, block or resistance and it’s almost always on a subconscious level.

We came into this life with only two fears:

1. The fear of loud noises; and

2. The fear of falling.

Everything else we adopted along the way. Fear of public speaking; fear of failure; fear of rejection; fear of heights…literally everything else blocking us was learned by some experience or series of experiences. Well, if your mind can learn something like that through simply having one or more traumatic experiences around it, why can’t we also “unlearn” or quickly release that issue? We can, of course.

There are a number of very effective methods for releasing fear, or overcoming obstacles keeping us from anything we want to do, be or have. One of the techniques I like best is called Emotional Freedom Techniques, or EFT.

I use EFT in my coaching practice all the time and have clients creating personal breakthroughs at an astounding rate. It’s a simple practice and takes only a few minutes to get the basics down.

Recently, I connected with Nick Ortner, the producer of a new documentary film about EFT called Try It On Everything

Nick has made a fabulous film that not only trains you in the use of EFT but also provides excellent documentation on how the process can be used on virtually everything, thus the title of the film. I have found the same thing to be true in my work with coaching clients. We’ve used the process for overcoming fear of public speaking (along with some specialty sound and music processes I created), for extreme anxiety, weight loss, mental blocks toward success, procrastination, back pain, migraine headaches…and the list really goes on and on.

Try it on everything is the motto of EFT. What have you got to lose? I’d love to hear your stories about EFT, successes, failures, breakthoughs…do share by commenting below.

Also, take a look at Nick’s movie trailer below for Try It On Everything and then follow the link to check out more information and for a bunch of free resources. And once you learn EFT…try it on everything!

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Jeffrey Howard - The MasterMind Mentor, author, speaker, trainer, coach, visioneer © 2010